Uncategorized

Are you feeling a little weighed down, both in your body and your mind? You’re not alone. As seasons change, your body often needs a little extra care to flush out accumulated toxins, rejuvenate, and restore balance. One powerful, natural, and enjoyable way to achieve this is through sauna therapy. This guide is here to…

If you’re thinking of building your own traditional sauna, you’re probably already imagining that moment when you first step in, take a deep breath, and let the warmth work its magic. But before you get to that relaxing point, there’s an important question you need to answer: what’s the best wood for a traditional sauna?…